Your Personal Health & Fitness Coach

I'm here to help you reach every goal you set and then reach beyond what you thought was possible.  I believe every day should be a step closer to your goal and to being the person you want to become.  I will walk with you every step of the way and together we will turn you into the healthiest, best version of yourself.

I specialize in in-home fitness training.  That means no gym fees or gym equipment needed!  I bring everything you need to your home or local park for every training session.  Working with me remotely? - I'll help supply you for remote sessions too!  

5 STAR PRO SINCE 2015

bark logo.png
cropped-thumbtack.png
transformation pic.jpg

Build Strength & Improve Posture

Build Better Habits & Shed Pounds

Stay Accountable & Motivated

Do It All At Home

Greencastle

Hagerstown

Falling Waters

Myersville

Frederick

Harpers Ferry

One On One Coaching

Serving West-Central MD +

Clarksburg

Germantown

Gaithersburg

Getting Started

Step 1

Schedule your free consultation.  This day lets you get to know me and more about my services.  

contact:  coachembly@gmail.com

Step 2

Try before you commit.  Work with me at half price for one week before you decide to continue with your personal coach.

Step 3

Get started towards your goals!  Commit to becoming a healthier, better you, and get started with your health & fitness program with your personal coach!

Coaching Packages

In-Home Combo Coaching Packages

Work hands-on with your personal coach in your home.  All the equipment you need is brought to you!  Packages start at just $75/week.

Exclusivley Remote Coaching Packages

Work with your personal coach remotely.  Personalized video training allows you to work out on your schedule and with no commitment.  Video packages start at just $190/month and Live Video Coaching starts at $290/month.

Contact Me For More Details: